Tender Roots Therapy
Growth begins beneath the surface
We support clients experiencing
Anxiety & OCD
Stress & Burnout
Perinatal & Post-Partum Challenges
Parenting & Children
Addiction & Eating Disorders
Depression & Grief
Neurodivergence
Self-Esteem & Identity
Trauma, PTSD & CPTSD
Relationships, Breakups
Couples
LGBTQ +
Finding the right therapist is an important first step, and we're here to make that process feel simple and supportive. We offer complimentary consultations and personalized therapist matching to help connect you with the therapist best suited to your unique needs.
Whether you prefer the comfort of meeting from home or the connection of face-to-face sessions, we offer both virtual and in-person therapy options.
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Finding the right therapist can be so overwhelming.
That’s why we offer free 15 minute consults with our admin team and individual counsellors!
If its not the right fit we will waive the fee and re-match you.
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We offer in-person services in the North end of Halifax and virtual services across Nova Scotia.
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We offer in-person couples services in the North end Halifax and virtual couples counselling across Nova Scotia.
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Join us in our beautiful yoga studio where we collaborate with local practitioners and experts to bring you affordable wellness classes which focuses on gentle movement and exercise, reconnecting with your body, and regulating your Nervous system. We offer a variety of classes including yoga, breath-work, pilates, and core/pelvic floor stabilization classes for postpartum moms.
If you are this resonates with you - we would be happy to receive you!
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We are all about making community and learning and healing through shared experience and co-regulation. We offer community support groups for Grief, Eating Disorders, and Women as well as couples navigating perinatal and postpartum symptoms.
Meet the Team
Our therapists are dedicated to meeting you exactly where you are in your journey, offering compassionate support tailored to your unique needs.
At the heart of everything we do is a team that genuinely cares. We show up as our authentic selves: open-minded, collaborative, and committed to creating a safe, welcoming space where you can feel seen, heard, and supported.
We offer complimentary 15-minute consultations to help you find the therapist who feels like the right fit for you.
Karen Veinot
RCT-C, MA Stephanie Sellers
RCT-C, MA
Curtis Boehm
RCT-C, MA Leandri Keeve
RCT-C, MA
Rebecca Vinci Founder, RCT-C, MA
Rooted in Community
Nestled in a historic Halifax building overlooking the Commons, our wellness studio was created as a welcoming space for people to gather, learn, heal, and connect.
Our space is available Sundays for:
Personal Events
Workshops
Business Retreats
Wellness classes
Mental Health Support Groups
Contact us for more details!
